October 1, 2022 “Keeping a Tenth Step journal about my day-to-day life, my relations with other people, and the stuff that still roiled around in my head helped me see patterns in my thoughts and behavior, which I could discuss with my sponsor. And once I began to sit quietly, reflect on what I’d written, and pray, I began to sleep peacefully for the first time in my life.” Manchester, New Hampshire, March 2001, “Peace at Last,”, AA Grapevine 2022 Carry The Message Project Get your group, district, area or AA friends to join in. Carry the Message, it’s easy! To learn more, visit www.aagrapevine.org/carry-the-message AA Grapevine’s Podcast Special features will enhance each episode. The podcast is available on your favorite podcast platforms. To learn more, visit www.aagrapevine.org/podcast Follow us on these social media sites! Click here to Check Out Important Updates from AA Grapevine! If you have been sent this quote by a friend, please do not click “Unsubscribe” below or you will unsubscribe your friend. Need help with customer service? Call (800) 631-6025 (English), (800) 640-8781 (Spanish), (212) 870-3456 (French) or email: customerservice@aagrapevine.org AA Grapevine, Inc. | www.aagrapevine.org | 475 Riverside Drive, New York, NY 10115 Unsubscribe news@hagerstownaa.org Update Profile | Constant Contact Data Notice Sent by webcoord@aagrapevine.org